Resource Hub

Offers immediate support to individuals going through a mental health crisis. They will listen to you, offer support and ideas that may help to calm you down, give coping strategies and refer you for more support going forward either with your GP or with the Community Mental Health Team.

They offer distraction techniques, chase up support that you may be waiting for, coping strategies, useful websites, therapeutic activities etc… Call 111

Samaritans offer a free nonjudgemental listening service where you can talk to someone, so you don’t feel like you are going through tough times alone.

Shine Lincolnshire is a county wide charity which aims to support people with poor mental health to live well through accessing a range of support services.

United Against Suicide
We’re the suicide prevention charity on a mission to help people end their misery, not their lives.

The National Suicide Prevention Helpline UK is a compassionate and understanding lifeline for those grappling with their mental well-being or thoughts of suicide. Our lines are open every day from 6 pm until midnight, offering a safe haven for anyone who needs someone to talk to.
You’re not alone; please don’t hesitate to reach out

Get help
To start a conversation, text the word ‘Shout’ to 85258. If you’re viewing this on your phone, tap the ‘TEXT US’ button below.

You are not alone
However you’re feeling right now, things can get better. And we’re here to help.